Category: Category 1

Category 1

Management of Soft Tissue Injuries – Moving from RICE to PEACE & LOVE

Post author By Wayne Falvey
Post date January 31, 2023
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young fitness woman runner running on sunrise road

Category 1

Rehabbing after heart surgery

Post author By Wayne Falvey
Post date December 9, 2021
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Category 1

Pilates… What did you say? Pie & Latte?!

Post author By Wayne Falvey
Post date December 9, 2021
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Category 1

Don’t underestimate the importance of flexibility

Post author By Wayne Falvey
Post date December 9, 2021
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Category 1

Working from home does not need to be a pain in the neck!

Post author By Wayne Falvey
Post date December 9, 2020
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Man using computer in home office

Category 1

Be Aware: Common injuries when increasing exercise volume!

Post author By granitewordpress
Post date December 9, 2020
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Category 1

Are you suffering from heel pain?

Post author By Wayne Falvey
Post date December 9, 2020
No Comments on Are you suffering from heel pain?

young fitness woman runner running on sunrise road